What We Do
Check out the hottest new indoor cycling and strength training studio in the Houston area. At Ride and Grind Fitness, we offer the best of both HIIT style strength training and indoor cycling all while having an amazing time to the hottest beats!
Revolutionize your health with top certified instructors, a newly upgraded facility, and advanced technology and equipment. We pride ourselves on providing the best customer service and protocols that protect the health and safety of our community.
How we do it
-
Indoor Cycling
Can’t stop. Won’t stop! Join us for our HIIT style indoor cycling classes for all levels of fitness.
-
High Intensity Bootcamps
It’s Grind Time. Our personal training sessions not only focus on workouts to make you a stronger rider, but also to build muscle and strength.
-
Personal Training
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Sign Up Using our App
Ride & Grind Fitness is a fitness and wellness program offering high-intensity interval and cardio classes such as indoor cycling, HITT boot camps, strength training, and personal training.
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
-Morihei Ueshiba
“First we ride. Then we grind.”
-Alissia Robinson
Meet the Team
-
-
Alissia Robinson
Ride and Grind Fitness provides HITT style indoor cycling, strength training and bootcamps such as our infamous "Booty & Bands" class. Our classes give clients the ultimate workout experience in a fun and supportive environment. Designed for all fitness levels, Ride and Grind Fitness is a place for everyone! We are currently offering classes virtually and in person. Check out our book now page for current class schedules!